Spicy Chicken Wrap

Very simple, but absolutely delicious, Spicy Chicken Wraps. Perfect for meal prep, packed lunch or a dinner time option for the fam.

Creamy Chorizo Chicken Linguine

Our Creamy Chorizo Chicken Linguine is ready in 15 minutes, ridiculously comforting and high protein. A fuss-free dish that is guaranteed to impress.

Buffalo Chicken Grilled Ciabatta

Our Buffalo Chicken Grilled Ciabatta is a delicious and super easy high protein snack, perfect to keep in the fridge or share with a crowd.

Creamy Peri Peri Chicken Tenders

Golden, crispy, oven-baked Chicken Tenders coated in a spicy, tangy and creamy Peri Peri sauce. These are unmatched!

Ep 4 of ‘All About Chicken Tenders’.

Fajita-Steak Vodka Rigatoni

A Good Bite twist on the viral Vodka Pasta – our Fajita-Steak Vodka Rigatoni is ready to 20 mins, absolutely delicious and the epitome of comfort food.

Creamy Fajita Wraps – Meal Prep

Our delicious Creamy Chipotle Wraps take 15 minutes to make,  are perfect for meal prep and low calorie. You’ll be excited for lunch every day of the week.

Chicken, Stuffing and Onion Chutney Sandwich

Make our unbelievably tasty Festive Toasted Sandwich to get you in the festive spirit. Alternatively, this is perfect for using up Christmas dinner leftovers.

Honey Garlic Chicken Tenders

Our Honey Garlic Chicken Tenders are absolutely delicious and take no effort at all to make. Chicken coated in cornflakes then oven-baked, dipped in a sticky, sweet and salty garlicky sauce.

Chilli Cheese Spaghetti

Chilli Cheese Spaghetti. This is a ridiculously easy and simple comfort dish, the perfect option for when you’re feeling lazy but you want a hearty and high protein meal.

Cajun Tofu Fried Rice

This is a delicious, plant-based and high protein fusion of two cuisines. Crispy Cajun Tofu, stir fried with crunchy veg and tangy, slightly spicy rice. Topped with toasted peanuts.