Creamy Chicken & Chorizo Orzo

This Creamy Chicken & Chorizo Orzo is absolutely delicious, but the best part about it is that it’s a one pan recipe and takes no time at all to make! The perfect, comforting and high protein winter warmer. 

Garlic Steak Bites, Spicy Potatoes and Cajun Peppercorn Sauce

This was the best dinner I’ve had in a long time! It’s a little bit indulgent but it’s still pretty healthy and high protein and lets not forget, bloody delicious!

Fiery Sesame Chicken

A sensational fakeaway option that is ready in 15 minutes. Golden, crispy chicken breast tossed in a nutty and slightly spicy, sticky sesame sauce. Outrageously good.

Curry Sauce Chicken Tenders

Everybody loves curry sauce from the chip shop, but our Curry Sauce might just be better than your favourite Chippy’s curry sauce. It got perfectly with our oven baked chicken tenders and you can bulk this recipe up by serving with chips to make a proper meal.

Vodka Pasta

Rigatoni, tossed in a delicious, creamy and tomatoey sauce, served with a pan fried, spicy, chicken breast. Our vodka pasta is the perfect, delicious, but quick and easy dinner for two. This is how I make my Vodka pasta a little bit lighter in calories and high protein.

Creamy Garlic Parmesan Chicken and Chips

This is my idea of perfect comfort food. Healthy, oven baked chip, tasty and juicy chicken all served with a delicious, creamy garlic and parmesan sauce.

Honey BBQ Crispy Chicken Rice Bowl

A crispy chicken breast, tossed in a delicious and sticky, Honey BBQ sauce. This is a perfect, simple, healthy and high protein dinner.

Sweet Chilli Noodles

Deliciously fresh Sweet Chilli Noodles. This is a recipe I have been making a lot recently. It’s quick, easy, healthy and high protein, making it the perfect weeknight dinner option.

Sticky Lemon Pepper Chicken Tenders

Crispy, chicken tenders with a subtly hot Lemon-Pepper cornflake crumb, dipped in a delicious, zesty, sticky Lemon Pepper sauce. Episode 3 of ‘All About Chicken Tenders’.

Chipotle Chicken Flatbreads

The perfect meal prep for an easy and delicious week of meals! The smokey chipotle mayo is so so good, coupled with the tangy picked red onions, wow!