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Firstly, season cornflour with a generous amount of saltand pepper and whisk eggs together in a small bowl. Dip each piece of chicken in egg wash and then cornflour. Make sure each piece of chicken is coated in cornflour, then set aside.
For the sauce, in a bowl or jug, mix together soy sauce, sweet chilli sauce, honey, ketchup and rice wine vinegar, then set aside.
We’ll cook our crispy chicken in two batches. Heat 1 tbsp of peanut oil in a non-stick pan and add half the chicken pieces. Fry until golden and crispy all over, then remove from pan and set aside. Repeat this process with remaining tbsp of peanut oil and chicken pieces, until all chicken is fried.
Once all chicken is fried and removed from pan, add garlic and sauté for 1 min. Add sauce and bring to a low simmer, cook for 2-3 mins, stirring regularly, until sauce begins to reduce and thicken, then mix cornflour with a splash of cold water and add to pan. Stir to combine and allow sauce to thicken again.
Once sauce is thick, add in crispy chicken bites and toss to coat, then add sesame seeds andstir once more.
Serve immediately with 125g of basmati or sticky white rice. Garnish with spring onions and sesame seeds.
Nutritional Info
Per serving (with 125g of rice):
Cals -581
Carbs -61g
Protein -33g
Fat -15g
Ingredients
Serves 3
For the crispy chicken:
For the sauce:
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