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Preheat oven to 180°C/ 375°F.
Chuck pecans into a bowl, then add maple syrup and salt. Stir until pecans are coated in maple syrup, then transfer to a lined baking tray. Spread the pecans out on the baking tray, then bake for 10 mins.
For the overnight oats, you can make them in individual containers or you can make a big batch and divide into containers later. Either way, you need to mix oats and protein until combined. Then add milk and mix again. Leave the oats to soak overnight. Add maple pecans to oats before eating.
Nutritional Info
Per serving:
Cals – 469
Carbs – 38g
Protein – 28g
Fat – 21g
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