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Cals – 483
Carbs – 59g
Protein – 33g
Fat – 13g
For the Fajita Chicken and Rice:
- 400g of chicken tenderloins or chicken breast fillets cut into chicken strips.
- 2 tbsp of cooking oil, we used avocado oil.
- Fajita seasoning pack.
- 2 bell peppers - thinly sliced.
- 1 onion - thinly sliced.
- 3 cloves of garlic - crushed.
- 250g of long grain rice.
- 2 tbsp of tomato puree.
- A pinch of chilli flakes.
- Tsp of oregano.
- 450ml of boiling chicken stock.
- 2 slices of Mexican cheese - can be swapped for cheddar slices.
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