Drunken Beef Noodles

Spicy and full of flavour, our Drunken Beef Noodles are a delicious, quick and hearty, dinner options. Feel free to experiment with the protein source, chicken, prawns or tofu would also work perfectly in this dish!

Garlic Ginger Chicken Rice Bowl

Delicious, jammy and sticky Garlic & Ginger Chicken Thighs served on a bed of fragrant jasmine rice with quick pickled cucumbers, Pak choi and a soft boiled egg. In my eyes, this is a perfect bowl of food!

Creamy Chilli Chicken Burrito

At 52g of protein per serving, this Creamy Chilli Chicken Burrito works as the perfect meal prep option to fill your fridge and keep you on track. They are absolutely delicious and couldn’t be easier to make!

Honey Chipotle Chicken Tenders

The perfect blend of sweet and spiciness, our Honey Chipotle Chicken Tenders are perfect to go in a wrap or serve as a high protein snack. Episode 2 of ‘All About Chicken Tenders’ season 2.

Crispy Chilli Beef Noodles – Meal Prep

What if it told you that you can enjoy Crispy Chilli Beef every single day for only 550 calories. The noodles are perfect hot or cold and ensure this is a hearty and filling meal and go perfectly with the Chilli Beef.

Sweet & Spicy Chicken Bites

This might be the best meal prep you could ever make! Crispy popcorn chicken tossed in a sticky Korean sauce, served with pickled cucumber slices.

Chilli Beef Meal Prep

Our Sweet Chilli Beef Stir Fry is the perfect, low calorie meal prep option. It’s ready in 15 mins, the flavours match that of your favourite Chinese takeaway and it will keep you fuelled throughout the day.

Big Mac Salad

My new favourite salad. It tastes just like a McDonalds Big Mac and 312 calories per serving 😎 another recipe from our ‘Light Bites’ series.

Garlic-Honey BBQ Chicken Burger

Crispy oven-baked chicken breast, coated in a delicious and sticky Garlic-Honey BBQ sauce, all made into a quick and easy burger. And yes…. This is a Light Bite which means under 500 calories!

BBQ Chicken Wrap

BBQ Chicken Wrap – literally the tastiest, smoky and slightly spicy BBQ chicken teamed up with a creamy BBQ Sauce. The perfect bight bite to kick off our Light Bite Series!