Watermelon & Feta Salad
The freshest and most summery salad you could imagine. Served with a very simple balsamic glaze, toasted pine nuts and more...
GO
Press GO to unleash The Good Bite step by step feature.
To cut your watermelon, slice in half, then slice in half again, leaving you with quarters. Then, cut a criss-cross pattern into the flesh of each quarter all the way around to the base, then the diced watermelon should fall out. Transfer to a bowl and add a squeeze of lime and pinch of salt, mix well, then set aside.
Cut cucumber in half lengthways, scoop out watery centre using a teaspoon, then chop into large chunks.
For the balsamic glaze, add balsamic vinegar and sugar to a saucepan and cook on low heat for 4-5 mins, stirring constantly until it thickens. If it starts to bubble over, remove from heat or it will burn. It is ready if, when you scrape the bottom of the pan it stays visible for a just a second and it has a syrup-like consistency.
Toast your pine nuts on a low heat in a non-stick pan for a few mins, until they begin to brown.
Add watermelon and cucumber to a salad bowl and mix. Sprinkle feta, mint leaves, chilli flakes and the drizzle balsamic glaze on top. Finally garnish with cress.
Nutritional Info
Cals – 196
Carbs – 21g
Protein – 5.9g
Fat – 10g
Ingredients
Serves 4
Similar Recipes
Chicken, Pesto and Halloumi Salad
The only salad recipe you’ll ever need! This ticks all the boxes; delicious, easy and high prote
Cajun Pasta Salad
If you like anything cajun then our Cajun Pasta Salad is a must try. It’s light and fresh but also
Crunchy Asian Tempeh Salad
It's one high protein salad which was originally created for Men's Fitness Magazine.