Satay Chicken Tenders
Kicking off season 2 of 'All About Chicken Tenders' with these beauties!
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Break the cornflakes up with your hands.
Coat the chicken in the spices, then dip in the egg and coat all over with cornflakes.
Mix together the satay sauce ingredients, then heat in a small pan until bubbling for 2-4 minutes before removing from heat
Dip baked chicken tenders in sauce to coat all over.
Nutritional Info
Per serving:
Cals – 347
Carbs – 23g
Fat – 12g
Protein – 38g
Ingredients
Serves 4
For the satay sauce:
For the chicken tenders:
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