breakfast High Protein Pancakes

Blueberry Butterscotch Pancake Stack

The perfect pancake stack for Pancake Day (or any day in our opinion). Low on calories but high on protein.

Save as Favourite

Cook: 30 mins

GO

Press GO to unleash The Good Bite step by step feature.

Whisk together milk and pancake mix in a large bowl.
Then, heat a small amount of butter in a non-stick frying pan and pour 1/4 of the mixture into the pan.
Leave to fry for 2 mins before flipping and frying for another 2 mins. Repeat that process 3 more times for one batch of pancakes.
Prepare the toppings, melt your peanut butter for 30 secs in a microwave and then assemble your pancake stack!

Nutritional Info

Cals – 392
Carbs – 20g
Protein – 39g
Fat – 18g

Ingredients

Serves Serves 1 (5 Pancakes)

For The Pancakes

  • 150ml of any milk of your choice
  • 2 scoops of blueberry protein pancake mix (we recommend MyProtein)
  • Tbsp of butter
  • 50g of blueberries

For The Toppings

  • 2 tbsp of sugar-free butterscotch sauce (we recommend MyProtein)
  • 2 tbsp of smooth peanut butter

Login or sign up to add ingredients to your shopping list

Similar Recipes

Cook: 15 mins

Spicy Chicken Noodles

Our Spicy Chicken Noodles are super easy, hot and super tasty! Perfect to knock up midweek if you’

Cook: 15 MINS

Creamy Harrisa Chicken Pasta

We’ve recreated a very popular dish from Zizzi’s, called Pollo Picante, and it’s delicious, cr

Cook: 15 MINS

Honey Chicken

This is simply called Honey Chicken and it’s my new favourite fakeaway! Crispy chicken pieces toss

View All