Baked Cherry Tomatoes and Eggy Crumpet

A delicious and super quick brunch option. Baked cherry tomatoes, bursting with flavour, tangy feta all served on amazing eggy crumpet.

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Cook: 10 Mins

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Preheat oven to 180°C/ 350°F. Add cherry tomatoes to a baking dish, drizzle with olive oil and bake for 15 mins.
Beat together your eggs in a small bowl and season to taste. Dip each crumpet in your egg mixture, try to soak up as much of the egg mixture as possible, then set your crumpets aside.
Heat olive oil in a non-stick pan on a medium heat, then place your egg soaked crumpet face down in the pan. Cook for 3-4 mins on each side, then remove from pan.
Top your crumpets with your baked feta, baked cherry tomatoes, black pepper and basil and enjoy!

Nutritional Info

Per serving:

Cals – 250

Carbs -26g

Protein – 11g

Fat – 10.9g

Ingredients

Serves 4

For The Baked Cherry Tomatoes and Eggy Crumpet

  • 3 eggs.
  • Salt and pepper, to taste.
  • 4 crumpets.
  • Extra virgin olive oil - for frying.
  • A handful of cherry tomatoes.
  • 50g of feta - crumbled.
  • Fresh basil, to garnish.

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