breakfast High Protein Pancakes

Blueberry Butterscotch Pancake Stack

The perfect pancake stack for Pancake Day (or any day in our opinion). Low on calories but high on protein.

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Cook: 30 mins

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Whisk together milk and pancake mix in a large bowl.
Then, heat a small amount of butter in a non-stick frying pan and pour 1/4 of the mixture into the pan.
Leave to fry for 2 mins before flipping and frying for another 2 mins. Repeat that process 3 more times for one batch of pancakes.
Prepare the toppings, melt your peanut butter for 30 secs in a microwave and then assemble your pancake stack!

Nutritional Info

Cals – 392
Carbs – 20g
Protein – 39g
Fat – 18g

Ingredients

Serves Serves 1 (5 Pancakes)

For The Pancakes

  • 150ml of any milk of your choice
  • 2 scoops of blueberry protein pancake mix (we recommend MyProtein)
  • Tbsp of butter
  • 50g of blueberries

For The Toppings

  • 2 tbsp of sugar-free butterscotch sauce (we recommend MyProtein)
  • 2 tbsp of smooth peanut butter

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