GO
Press GO to unleash The Good Bite step by step feature.
Heat coconut oil in a pan on a medium heat and add your sausages. As they fry, break up with a wooden spoon or spatula.
Once cooked, add your onion and pepper and continue frying until the veg has softened. Add your cumin, paprika, garlic and chilli powder and season well.
Continue to cook for 5 mins until the sausage meat and veg has soaked up the spices, then remove from heat.
Heat another tbsp of coconut oil in a non-stick pan and add your eggs. Cook for a couple of mins, stirring constantly, then add your spring onions, give it a stir and remove from heat.
Time to make your tacos! I go sausage meat first, then egg, then avocado, then cheese, followed by salsa, got sauce and coriander.
Nutritional Info
Cals – 481 (Per 2 Tacos)
Carbs – 32g
Protein – 21g
Fat- 30g
Ingredients
Serves Makes 10 Tacos
For The Breakfast Tacos
- 2 tbsp of coconut oil
- 4 Heck sausages - deskinned
- 1 onion - diced
- 1 pepper - diced
- Tsp of cumin
- Tsp of paprika
- Tsp of garlic granules
- A pinch of chilli powder
- 4 eggs - beaten and seasoned
- 2 spring onions - finely chopped
To Serve
- 1 medium avocado - sliced
- 30g of cheddar cheese - grated
- 50g of pre-made salsa
- Hot sauce
- Coriander
Similar Recipes
Cook: 10 mins
Protein Peanut Butter Jelly French Toast
If you don’t know about Protein French Toast yet, then get to know!
Cook: 45 mins
Chicken Enchiladas
The ultimate cosy homemade meal! This makes Friday night dinners fun with the whole family, and th
Cook: 15 mins
Indian Spiced Beans On Toast
We've spiced up the traditional Beans on Toast, with Indian Spices and Cheese. The ultimate breakf