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Cals – 528 (for 1/2 of 1 quesadilla)
Carbs – 31g
Protein – 31g
Fat – 28g
Serves Makes 2
For The Quesadillas
- Tsp of extra virgin olive oil.
- 300g of chicken breast - diced.
- Small red onion - finely sliced.
- Sweet red pepper - finely sliced.
- 1 red chilli - chopped (remove seeds if you don’t like the heat)
- A handful of baby spinach - chopped.
- 2 tsp of fresh presto.
- 60g of grated cheddar.
- 60g of grated mozzarella
- A handful of cherry tomatoes - cut in half
- 4 tortilla wraps.
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