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Serves 2 – but can easily doubled to serve 4!
Cals – 578
Carbs – 49g
Protein – 52g
Fat – 13g
For the chicken thighs:
For the rice:
- 1 onion - finely chopped.
- A handful of cherry tomatoes.
- Tbsp of oil, we used extra virgin olive oil.
- Salt and pepper, to taste.
- 125g of basmati rice.
- 300ml of chicken stock.
- 200ml of passata.
- A bunch of fresh basil - chopped.
- Tsp of garlic granules.
- Tsp of oregano.
- 4 slices of mozzarella, approx 30g.
- Chopped basil, to garnish,
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