Creamy Chilli Chicken Burrito

At 52g of protein per serving, this Creamy Chilli Chicken Burrito works as the perfect meal prep option to fill your fridge and keep you on track. They are absolutely delicious and couldn’t be easier to make!

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Cook: 25 MINS


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If using an oven, preheat oven to 200°C/ 400°F. Coat chicken breast in the olive oil, chipotle paste, lime juice and BBQ seasoning, then transfer to a baking dish and bake for 25 minutes or air fry for 15-20 minutes.
Add all the creamy chilli sauce ingredients to a blender and blitz until fully combined.
Heat a few sprays of low calorie cooking spray in a non-stick pan and cook peppers, on medium heat, for five minutes, until soft and slightly charred.
Once the chicken is cooked, cut it into bite sized pieces. Transfer the chicken, peppers, creamy chilli sauce and cheddar cheese to a large bowl and mix until combined. Transfer the mixture to the tortilla wraps and wrap into burritos.

Nutritional Info

Per burrito:

Cals – 483

Carbs – 36g

Protein – 52g

Fat – 14g


Serves 4

For the burrito:

  • 600g chicken breast
  • Tbsp extra virgin olive oil
  • Tsp chipotle paste
  • Juice of 1 lime
  • Tbsp BBQ seasoning
  • 3 bell peppers - chopped
  • 50g light cheddar cheese - grated

For the creamy chilli sauce:

  • 250g of cottage cheese
  • 60g light cream cheese
  • 75ml of skimmed milk
  • 1-2 tsp chipotle paste, depending on spice preference
  • Tbsp BBQ seasoning
  • Tbsp tomato puree

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