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Cals – 455
Carbs – 51g
Protein – 23g
Fat – 17g
For the Chilli King Prawns:
For the fried rice:
- Tbsp of sesame oil.
- 3 cloves of garlic - grated.
- 3cm cube of ginger - grated.
- 1 red bell pepper - diced.
- Spring onion - finely chopped, white and green ends separated.
- 500g of cooked, cold basmati rice.
- A handful of mange tout - chopped.
- Tbsp of soy sauce.
- Tbsp of Kejap Manis (sweet soy sauce).
- 2 tbsp of rice wine vinegar.
- 1/2 tbsp of chilli paste.
- 1 red chilli - thinly sliced.
- 1 pak choi - thinly sliced.
- 2 tbsp of sweet chilli sauce.
- A handful of fresh coriander - finely chopped.
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