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Cals – 482
Carbs – 68g
Protein – 16.6g
For the Chorizo and Red Pepper Orzo:
- 350g of cherry tomatoes - cut into halves.
- 2 tsp of extra virgin olive oil.
- 150g of chorizo - destined and sliced.
- 3 cloves of garlic - thinly sliced.
- A few sprigs of thyme (optional).
- Red pepper - thinly sliced.
- Red onion - thinly sliced.
- Salt and pepper, to taste.
- 350g of orzo.
- A pinch of chilli flakes.
- Tbsp of oregano.
- A bunch of fresh basil.
- A big squeeze of lemon juice.
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