Chilli Garlic Noodles Quick

Garlic Chilli Noodles with Chicken

A big bowl of noodles never fails to hit the spot and our Garlic Chilli Noodles are unreal. Plenty of garlic, chilli flakes, sesame seeds and fine egg noodles. Unreal. 

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Cook: 15 MINS

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Coat chicken breast in chilli oil, garlic granules, smoked paprika, cayenne pepper and salt and pepper, then set aside.
Finely chop your garlic and chop the spring onions 3/4 of the way down, leaving the green part uncut. Mix together garlic-chilli sauce ingredients until combined.
Heat a non-stick pan or wok, add a few sprays of cooking spray and then add your chicken. Cook chicken for 5-7 mins, until cooked through, then remove from pan. Reduce heat on pan, add a few more sprays of cooking spray and fry spring onion for 2 mins.
Now is a good time to get your noodles onto cook. Undercook them slightly so they still have a bit of a bite to them.
Once spring onions are cooked, add garlic-chilli sauce to pan, bring to a low simmer and cook for 3-4 mins. When noodles are ready, using a pair of tongs, transfer them directly to the pan with garlic-chilli sauce and toss to combine. Add cooked chicken back to pan and combine. Season noodles to taste and serve immediately.

Nutritional Info

Per serving: 

Cals – 502 

Carbs – 54g 

Protein – 32g 

Fat – 15g 

Ingredients

Serves 3

For the Chicken:

  • 300g of chicken breast - diced.
  • Tsp of chilli oil.
  • Tsp of garlic granules.
  • Tsp of smoked paprika.
  • 1/2 tsp of cayenne pepper.

For the Garlic Chilli Sauce:

  • 5-6 cloves of garlic - finely chopped.
  • 2 tbsp of chilli oil.
  • 2 tbsp of light soy sauce.
  • Tbsp of dark soy sauce.
  • Tsp of chilli flakes.
  • Tsp of sesame seeds.
  • 2 tbsp of rice vinegar.
  • 2 tbsp of brown sugar.

For the rest:

  • 2 spring onions.
  • 4 nest of fine egg noodles.

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