Mexican Grilled Corn
Our Mexican grilled corn is an essential accompaniment to your BBQ mains. Juicy sweetcorn, tangy feta, intense paprika chilli mayo, these are delicious and we’re so excited to share!.
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Cook: 15 mins
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Wrap sweetcorn ears in cling film, then microwave in batches of two for 3 & 1/2 mins.
Meanwhile, mix together light mayonnaise, smoked paprika, cayenne pepper, lime juice and zest until fully combined.
Heat cast iron griddle or have your BBQ coals ready for cooking, then add sweetcorn ears. Grill for approx 10 mins, turning every 2 mins and brushing with coconut oil until corn begins to char. Now brush corn with mayonnaise mixture until coated and continue to cook for 2 mins then remove from heat.
Sprinkle grated feta onto grilled corn, then garnish with chilli flakes and coriander, then finish with a generous squeeze of lime and enjoy.
Nutritional Info
Per serving:
Cals – 160
Carbs – 17g
Protein – 2.9g
Fat – 8g
Ingredients
Serves 4
For the sweetcorn:
- 4 sweetcorn ears.
- Tbsp of coconut oil - melted.
- 25g of feta - finely grated.
- Chilli flakes, to garnish.
- Chopped coriander, to garnish.
- Lime wedges, to dress corn at end.
For the dressing:
- 3 tbsp of light mayonnaise.
- Tsp of smoked paprika.
- Tsp of cayenne pepper.
- Juice of 1 lime.
- Zest of 1 lime.
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