Nando’s Spicy Rice & Butterfly Chicken
This is the latest instalment of our 'Light Bites' series and it's one of the nation's favourite. Nandos Spicy Rice and Butterfly Chicken Breast. This is healthy, high protein and under 500 calories.
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Cals – 472
Carbs – 55g
Protein – 39g
Fat – 10g
For the Spicy Rice:
For the butterfly chicken:
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