Peri Peri Rice Bake
This Peri Peri Rice Bake is absolutely delicious and comes together in less than 30 minutes! It works perfectly for a high protein meal prep option or comforting weekday meal.
GO
Press GO to unleash The Good Bite step by step feature.
Nutritional Info
Per serving:
Cals – 480
Fat – 16.1g
Carbs – 55.5g
Protein – 28g
Ingredients
Serves 4
- 500g of boneless, skinless chicken thighs.
- 1/2 tbsp of extra virgin olive oil.
- Tbsp of Peri Peri rub.
- 1-2 tbsp of peri peri sauce.
- 1 onion - finely chopped.
- 2 bell pepper, any colour - finely chopped.
- 250g of basmati rice.
- Tsp of smoked paprika.
- Tbsp of dried parsley.
- 500ml of boiling chicken stock.
- Fresh parsley to garnish.
Similar Recipes
Creamy Peri Peri Chicken Tenders
Golden, crispy, oven-baked Chicken Tenders coated in a spicy, tangy and creamy Peri Peri sauce. Thes
Cookie Dough Bites
No butter, no flour, high protein and absolutely delicious. They are sure to please and are always
Iced Protein Cold Brew Coffee
Our Iced Protein Cold Brew an icy and super refreshing drink that packs a caffeine fuelled, high pro