Cut the crusts off your bread, spread tbsp of Nutella onto 3 slices of bread, then add a second slice on top of each slice bread, as if you were making 3 sandwiches. Slice each Nutella sandwich into three lengthways, creating three French toast stick per sandwich.

Dip each French toast stick into eggy mixture, allowing the mixture to soak into the bread. 

Heat a few sprays of fry lite in a non-stick pan, then add French toast sticks. Fry for 2 mins before flipping and frying for 2 mins on the other side. Repeat this for remaining French toast sticks.

Mix together your cinnamon sugar then dip each French toast sticks into cinnamon sugar and roll around until coated.

You have the option to melt more Nutella to use for sipping French toast sticks although it is optional and not included in calorie/ macro breakdown.