Sweet Chilli Noodles
Deliciously fresh Sweet Chilli Noodles. This is a recipe I have been making a lot recently. It's quick, easy, healthy and high protein, making it the perfect weeknight dinner option.
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Cook: 10 MINS
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Mix together the sweet chilli sauce in a medium bowl.
In a separate bowl, coat the king prawns in the sesame oil, dark soy sauce and chilli powder.
Heat the groundnut oil in a large frying pan and sauté the garlic, on medium heat for 2 minutes, then add broccoli, carrots, peppers and ginger and stir fry, on high heat, for 3-4 mins. Add the king prawns and cook for 2 minutes, until pink all over, then mix in the noodles and sweet chilli sauce.
Garnish with spring onions, chopped nuts and sriracha mayonnaise.
Nutritional Info
Per serving:
Cals – 427
Carbs – 69g
Protein – 34g
Fat – 9.2g
Ingredients
Serves 4
Sweet chilli sauce:
- 3 tbsp sweet chilli
- Tbsp ketchup
- 2 dark soy sauce
- 2 tbsp rice wine vinegar
- 1.5 tbsp runny honey.
- 1/2 tbsp sesame oil
- 1/2 tbsp sriracha
- Tsp Chinese five spice.
- 350g of raw king prawns, peeled and deveined
- 1/2 tbsp sesame oil
- 1/2 tbsp dark soy sauce
- Tsp mild chilli powder
- Tbsp groundnut oil
- 150g of tenderstem broccoli - chopped
- 2-3 carrots - thinly sliced
- 2 bell pepper - chopped
- 10-15g of ginger - thinly sliced
- 4 servings of cooked egg noodles
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