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Heat coconut oil in a large pan and add pancetta.
Fry on medium heat for 5 mins, until pancetta turns crispy and golden, then remove from pan and set aside.
Reduce heat to low/ medium and add garlic slices and rosemary. Cook for 1-2 mins, stirring regularly until the garlic turn brown and crispy but not burnt. Add onion and fry for 5 mins.
Add your leftover roast potatoes and Brussel sprouts and stir them into onion and garlic.
Break up bit pieces roast potatoes with the back of a wooden spoon or spatula and fry for a few mins.
Add smoked paprika and cooked pancetta back to pan and then top with grated cheese. Bake in the preheated oven 180°C/ 350°F or place under grill for 5 mins.
Nutritional Info
Cals – 431
Carbs – 13g
Protein – 18g
Fats – 27g
Ingredients
Serves Serves 3
The Cheesy Sprout Bake
- Tbsp of coconut oil.
- 1 pack of diced pancetta.
- 3 cloves of garlic - finely sliced.
- 1 sprig of rosemary - leave removed from stem and chopped.
- Onion - chopped.
- Leftover roast potatoes.
- Leftover over brussel sprouts.
- Tsp of smoked paprika.
- 100g of mozzarella - grated.
- 60g of red Leicester - grated.
- Salt and pepper, to taste.
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