Hot Honey Garlic Noodles

Hot Honey sauce is delicious and creates a warm, sweet and spicy sensation on your tongue - that coupled with fresh garlic and noodles, makes a meal that you will want to make time and time again!

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Cook: 20 MINS


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In a large bowl, coat chicken breast in olive oil, garlic granules, onion granules and smoked paprika. Heat a few sprays of low calorie cooking spray in a large pan, then add chicken - cook on medium heat until just beginning to char on the outside. Make sure chicken is cooked through, then remove from pan and turn heat to low.
Deglaze pan with rice wine vinegar, then add remaining tsp of olive oil. Sauté garlic for 2 mins, stirring regularly, then add honey and sriracha, stir to combine then simmer for 2-3 mins, careful not let the honey bubble over, if it does, remove from heat completely.
Meanwhile, bring a large saucepan of water to boil and add egg noodles - cook per packet instructions. Drain, then add noodles to hot honey sauce, along with spring onions and coriander, then toss to combine. Add cooked chicken and sesame seeds to pan and combine once more.

Nutritional Info

Per serving:

Cals – 635

Carbs – 86g

Protein – 47g

Fat – 12g


Serves 2

For the chicken:

  • 300g of chicken breast - cut into thin, small strips.
  • 1/2 tbsp of extra virgin olive oil.
  • Tsp of garlic granules.
  • Tsp of onion granules.
  • 1/2 tbsp of smoked paprika.

For the noodles:

  • Tbsp of rice wine vinegar.
  • Tsp of extra virgin olive oil.
  • 3 cloves of garlic - finely chopped.
  • 4 tbsp of hot honey.
  • 1 tbsp of sriracha (add more you want it more spicy).
  • 3 nests of egg noodles.
  • Tbsp of soy sauce.
  • 5 spring onions - finely chopped.
  • A large bunch of coriander - finely chopped.
  • Tbsp of sesame seeds.

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