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Per Garlic Ciabatta:
Cals – 329
Protein – 13g
Fat – 13g
For The Loaded Garlic Ciabatta
- 2 ciabatta rolls.
- 3 tbsp of unsalted butter (room temp).
- 5-6 cloves of garlic - finely chopped.
- 3 tbsp of chopped parsley.
- A small bowl of marinara sauce.
- 150g of cooked chicken breast.
- 1 red pepper - chopped.
- 50g of mozzarella - torn into pieces.
- 25g of light cheddar - grated.
- Salt and pepper, to taste.
- Chopped parsley, to garnish.
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