Beef Chipotle Meal Prep Slow Cooker

Slow Cooker Chipotle Beef

Our Slow Cooker Chipotle Beef is the perfect meal prep recipe. It so easy to make and can be used for a variety of different recipe. The flavour is unmatched and after the 4 hours of slow cooking the beef will literally fall apart in your hands. 

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Cook: 4-6 hours

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Firstly, add all Chipotle sauce ingredients to a blender a blitz until smooth.
Season steak liberally with salt and pepper all over, then heat butter in a cast iron skillet, until smoking. Sear steak for 3-4 mins on every side, then transfer to slow cooker. Pour Chipotle sauce over steak, add bay leaves, then cover. Slow cook on high for 4-6 hours, until you can pull beef apart using two forks.

Nutritional Info

For 1/5 of Beef:

Cals – 266

Carbs – 0g

Protein – 40g

Fat 11g

Ingredients

Serves 5

For the Chipotle sauce:

  • 400ml of hot beef stock.
  • 2 tbsp of cumin
  • 2-3 tbsp of chipotle paste ( depending on how got you want it).
  • 2 tbsp of oregano.
  • 1/2 tbsp of smoked paprika
  • Tbsp of onion granules.
  • Juice of 1 lime
  • 4 cloves of garlic - crushed.
  • 1/2 tsp of salt.
  • 2 tbsp of apple cider vinegar.

For the rest:

  • 1kg of braising steak, we used Angus Aberdeen.
  • Salt and pepper, to taste.
  • Tbsp of butter.
  • 2 bay leaves.

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