Kung Pao Chicken

Delicious and tender chicken bites, crunchy veg, spring onion, chillies and peanuts, all coated in a tangy sweet-and-sour Kung Pao sauce, which borrows a lot of its flavour from rich hoisin sauce. This is one of those dishes that may well take nearly as much time to prep as cook, but once you’ve got that chicken sizzling, it’s ready in 20 minutes!

Lemon & Garlic Chicken Orzo

This Lemon & Garlic Chicken Orzo is a quick and super tasty comfort dish that is a light, summery and the perfect high protein dinner option. The creamy orzo is cooked risotto style, with just the right amount of citrus, paired with a delicious, garlicky and herby chicken breast, which all comes together in under 30 minutes. 

Garlic-Honey Chicken & Rice Pot

This Garlic-Honey Chicken & Rice Pot is one of those recipes that is almost too good to be true. Just chuck everything in a pan, put a lid on it and after 20 minutes, you’ll be left with a delicious, high protein and healthy weeknight dinner.

Chipotle Chilli Cheese Pasta

This Chipotle Chilli Cheese Pasta is a delicious, easy, one pan, weeknight dinner which is high in protein and packs loads of veg!

Curry Sauce Chicken Tenders

Everybody loves curry sauce from the chip shop, but our Curry Sauce might just be better than your favourite Chippy’s curry sauce. It got perfectly with our oven baked chicken tenders and you can bulk this recipe up by serving with chips to make a proper meal.

Sticky Lemon Pepper Chicken Tenders

Crispy, chicken tenders with a subtly hot Lemon-Pepper cornflake crumb, dipped in a delicious, zesty, sticky Lemon Pepper sauce. Episode 3 of ‘All About Chicken Tenders’.

Creamy Chilli Chicken Burrito

At 52g of protein per serving, this Creamy Chilli Chicken Burrito works as the perfect meal prep option to fill your fridge and keep you on track. They are absolutely delicious and couldn’t be easier to make!

Honey Chipotle Chicken Tenders

The perfect blend of sweet and spiciness, our Honey Chipotle Chicken Tenders are perfect to go in a wrap or serve as a high protein snack. Episode 2 of ‘All About Chicken Tenders’ season 2.

Crispy Chilli Beef Noodles – Meal Prep

What if it told you that you can enjoy Crispy Chilli Beef every single day for only 550 calories. The noodles are perfect hot or cold and ensure this is a hearty and filling meal and go perfectly with the Chilli Beef.

Peri Peri Chicken Burger

This Peri Peri Chicken Burger is one of the tastiest things you could possibly eat! Crispy chicken breast, covered in our Creamy Peri Peri sauce, with garlic mayo and toasted brioche bun.