Creamy Chicken & Chorizo Orzo

This Creamy Chicken & Chorizo Orzo is absolutely delicious, but the best part about it is that it’s a one pan recipe and takes no time at all to make! The perfect, comforting and high protein winter warmer. 

Beef & Sweet Red Pepper Rigatoni Bake

If you’re in need of a super easy and quick, but delicious and comforting pasta recipe, then you need to try my Beef & Sweet Red Pepper Rigatoni Bake. You essentially just chuck it all in the pan together and bake it, leaving you with an amazing tomato sauce, with fresh basil and strong, gooey mozzarella cheese.

Chipotle Chicken Flatbreads

The perfect meal prep for an easy and delicious week of meals! The smokey chipotle mayo is so so good, coupled with the tangy picked red onions, wow!

Airfryer Sticky BBQ Chicken Skewers

Put these in a pitta, wrap or just have them as a high protein snack! You’re gonna love these!

Creamy Tuscan Sausage Rigatoni

Our Creamy Tuscan Sausage Rigatoni is an easy, delicious and high protein week night meal! So comforting and you’ll probably find yourself making this time and time again.

Slow Cooker Garlic Honey Chicken Noodles

This recipe is packed full of flavour, and very easy to make, perfect for those busy weeknights!

Garlic Honey Crispy Chicken Rice Bowl

The best way to eat chicken and rice for dinner, super simple and tasty!

Marry Me Chicken Pasta

I think this is called Marry Me Chicken Pasta because if you make it for someone they’ll want to marry you after tasting it? That’s the effect it has on Karl anyway, but unfortunately I’m already taken… A rich and creamy sauce, that soaks up the herbs and spices left from the pan-fried chicken. This is an unbelievably tasty and comforting, one pan, pasta dish that can work amazingly as a meal prep. 

Crispy Chilli Beef Noodles – Meal Prep

What if it told you that you can enjoy Crispy Chilli Beef every single day for only 550 calories. The noodles are perfect hot or cold and ensure this is a hearty and filling meal and go perfectly with the Chilli Beef.

Sweet & Spicy Chicken Bites

This might be the best meal prep you could ever make! Crispy popcorn chicken tossed in a sticky Korean sauce, served with pickled cucumber slices.