Coconut Chicken Curry

A wonderfully simple, but delicious Coconut Chicken Curry. Pan seared chicken breast, an aromatic, creamy coconut curry sauce with fluffy basmati rice, spring onions and crispy chilli oil.

One Pan Mediterranean Rice Bake

This is an easy, healthy, high protein weeknight dinner which you will be making time and time again. Garlicky chicken thighs, fluffy basmati rice with fresh herbs and feta, serve with crunchy pepper and juicy tomatoes.

French Toast with Berry Compote

Gorgeous eggy brioche French toast, topped with a delicious and simple berry compote.

Chicken Pesto Rice Bake

This Chicken Pesto Rice Bake carries so many amazing flavours, its super easy and quick to make and ridiculously comforting. All ready in 30 mins, the ultimate weekday meal.

Chicken Biriyani

Anytime we find an amazing and exciting way to eat chicken and rice we share it with you… Our Chicken Biryani is no exception. Juicy chicken thighs, fluffy basmati, crispy onions. So healthy and so tasty. 

NYC Giant Choc Chips Cookies

These are called NYC Giant Choc Chips Cookies because they’re tall and chunky, super soft in the centre with a slight crunch on the outside and plenty of gooey choc chips in the middle.

Grilled Peaches & Protein Vanilla Yoghurt

Grilled Peaches encapsulate summer like nothing else, pair them with our super easy and delicious Protein Vanilla Yoghurt and you have the perfect healthy summer dessert!

Icy Protein Chocolate Milkshake

Hot days call for cold drinks. Our Icy Protein Choc Milkshake is refreshing, delicious and high protein.

Chocolate Peanut Butter Protein Bites

Chocolate melted down then layered with a protein peanut butter mixture. These are melt in your mouth goodness.

Protein Cookie Dough Bites

These Protein Cookie Dough Bites are so quick and easy to make, ridiculously moreish and high protein! The perfect snack.